In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), not sweetened there is 64.53 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, coconut meat, dried (desiccated), not sweetened.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%

Nuts, coconut meat, dried (desiccated), not sweetened

Nuts, coconut meat, dried (desiccated), not sweetened is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), not sweetened are listed below.

Water	3 g	3%
Energy (calorie)	660 kcal
Energy (joule)	2761 kJ
Protein	6.88 g	6.88%
Total lipid (fat)	64.53 g	64.53%
Ash	1.94 g	1.94%
Carbohydrate, by difference	23.65 g	23.65%
Fiber, total dietary	16.3 g	16.3%
Sugars, total	7.35 g	7.35%
Calcium, Ca	26 mg	0.03%
Iron, Fe	3.32 mg
Magnesium, Mg	90 mg	0.09%
Phosphorus, P	206 mg	0.21%
Potassium, K	543 mg	0.54%
Sodium, Na	37 mg	0.04%
Zinc, Zn	2.01 mg
Copper, Cu	0.796 mg
Manganese, Mn	2.745 mg
Selenium, Se	18.5 µg
Vitamin C, total ascorbic acid	1.5 mg

Nutrients in Nuts, coconut meat, dried (desiccated), not sweetened